Monday, July 29, 2013

Amazing Grace

I was not a born Christian.  Christianity is not the traditional religion in Taiwan.  The traditional religion of Taiwanese is a worship of various gods and goddesses.  These gods and goddesses stem from ancestors, fork heros, those related to the land and of course the Budda. The traditional Taiwanese religion is practiced by more than 75% of the populace today.  During the 50's or 60's, the time when I was a teen, the traditional religion was worshipped by more than 95% of the populace.  Yet, within this cultural norm, I had contact with Christianity  not through the Mormon missionary although they were everywhere, but through a girl in the neighbor, and through the generous American Food Assistance program.

Taiwan in the 50's and 60's was a typical third-world country. I lived in central Taiwan which  was probably the most impoverished neighborhood.  We did not have a sewer system.   Nor did we have a municipal water supply. Every day, everyone had to walk long distances to get water from a well.  There was a river flowing by, yet since there was no effective municipal waste disposal program, people living in the neighborhood would dump everything into the river flowing by.  Sadly, the same river was also used by women who washed their family's clothes. The infectious disease was rampant, and child mortality was very high.  I would like to give my readers some idea about child mortality. My family mortality statistics can be used as examples.  I had one brother two years older than I and another brother two years younger than I. Both did not live beyond 6 months of age.  Today, because of my profession as a teacher, I have to show videos and images of poverty in Africa and India in class.  I told students that I lived through a similar experience as a teen and I believe that all  the stories about poverty in the videos are true.

The house I lived as a child had a living area approximately 300 square ft., or about 1/5 of my current Wisconsin home.   In such a small area of the living space, we had dad, mom, one brother and one sister living together (the other older brothers or sister did not live with us.).  The house was divided into several living quarters; the best room, or the room at the front was a shrine, used only for worship. In the shrine, typically, there was a tall table for offering, a ceramic-made vessel that contained sand so that a burning incense could be placed on, and a kneeling pad.  God or goddess’ images were hung on the wall.  Next to the shrine was a big bed room in which everybody sleep together: mom, dad brother and sister. The kitchen would be behind the bed room; then there was an outhouse. 

Because it was hot most of the time, and no one can afford air conditioner or air fan, every house in the neighborhood would usually leave front door open to catch cool wind occasionally blowing through.  Living in such a condition, we knew exactly the religion of our neighbor, because if they were on traditional religion, their front room would be the shrine, unless they had changed their faith to other religions.

The neighbor next to us lived a family with a girl of about my age. She was a cheerful girl.  When I was playing with her, we always had a good time.  Their family also followed the faith of Taiwanese folk religion, until one day, I noticed that they had removed the shrine and replaced it with a living quarter.  Wow, her family had converted to Christianity.   Taiwanese is usually quite tolerant to religion of other faith that her faith conversion at most only raise few eyebrows. It did not actually create a commotion.  Since she was such a cheerful and popular girl that everyone in her age still wanted to be her friends even with such a faith conversion.

Later, I found out her family attended a Baptist church in town.  One day, she even invited me to attend her church's Sunday school.  After initial hesitation, I accepted her invitation.  At Sunday school, I learned a Taiwanese version of the Hymn, Amazing Grace.  I loved the tune and the words of the hymn.  Besides singing the hymns, we also learned about bible stories.  More importantly, the Sunday school provided snacks for the kids.  Because of this sort of 'free meal', my mom did not oppose me to attend the church.  From her view point, as long as her kids were fed, she would not stand their ways.

There was also a tremendous advantage for the impoverished families to have contacts with a church at the time.  During late 50's and 60's, generous American launched a food assistance program to Taiwan; these programs were initially administered through church organizations.  Although the program aimed for everyone, Christian or non-Christine, a church connection was always helpful because we knew that we would not be left out from this program.   I remembered the smiling face beaming out from my mom when she baked bread in boiling butter.  Today, we would say that butter can raise cholesterol.  Well, at the time, butter provided needed calorie to those under-nourished impoverished Taiwanese.

Those good days stayed about 5 months until when an epidemic of diphtheria hit our neighborhood.  Diphtheria is caused by a gram-positive bacteria and is highly contagious and deadly.  Patients infected with the bacteria would have a severe inflammation producing white-like coating on mucus of respiratory system eventually kills the patient by cutting off air supply.  Taiwanese literally translation of the disease is Pai-Ho, or White Throat.  My Taiwanese medical doctor friend in Wisconsin told me that during his 40+ years of career as a doctor including his internship in Taiwan, he has not seen any case of diphtheria because immunization programs have wiped out this disease.  But this was not the case when I was a teen.  There was no immunization campaign at the time.  As a result of this epidemic, schools were close and churchs were close for about a month.

One night, I had noticed a group of people gathered at my friend's house.  They sang hymns, and they left quietly after the gathering.

Finally, the epidemic was under control; schools and churches were open once again.  However, when I went back to Sunday school, I did not see her.  She was gone.  The diphtheria had taken her life away.  I also realized the gathering at her house few weeks ago was actually a ceremony of her church to say good-bye to her.

I was so sad that I did not come back to the church until many years later when I was at the U.S in the 80's.  Even with this late faith conversion, I still remembered my cheerful friend, the beautiful hymn of Amazing Grace, and the American generosity of food assistance program at the time.

Today, I had to teach students how poverty affects mortality; I realize that poverty is number one killer compared to other causes such as smoking or accidents (see the attached statistics chart in Figure 1.)   I have witness the terror of poverty; it took away my two brothers, my friend in the neighbor, and many other people I did not know. 

As I look back my teen life, not only I survived such hardship, I also came to U.S. to get the best education one can have, have successful careers, have raised two wonderful sons.  I have nothing else to say but a deep gratitude from my heart.  The odd of getting what I have now is extremely small.  This is a very good reason to say thank you to the amazingly God's grace and blessing on me.   If you don't mind, I will write the words of amazing grace as follows:

Amazing grace!
How sweet the sound
That saved a wretch like me.
I once was lost, but now am found,
Was blind but now I see

Shout, shout for glory,
Shout, shout aloud for glory;
Brother, sister, mourner,
All shout glory hallelujah.
Attached are two Figures.

Figure #1:  Causes of Global Deaths; 
Figures 2:  My son with my dad in late 18’s when Victor was about 15-16 years old. 

Figure 1:  Poverty is the number 1 killed for the global population, source: Cengage Learning, 2013.
 


 
Figure 2: Victor and dad in front of the house that I grew up as a teen. My son was with my dad in late 80’s when Victor was about 15-16 years old. During his high school year, he spent on summer attending a boarding school sponsored by Taiwanese government to learn about Taiwanese language and culture. By that time (about late 80’s), living conditions in Taiwan had improved tremendously. The outhouse has been converted to bathroom. There was municipal water supply and there was municipal waste pick up system set-in-place. Politically, martial law was lifted and universal health care system was enacted. Dad was also very practical. Even he still followed Taiwanese religion, he did not believe that god and goddess should occupy a whole living quarter. He had converted the shrine into a working room where he wrote, painted calligraphy, and sang karoke.
 
 
 
 
 
 


Saturday, July 6, 2013

Her name is Kathryn.

The painting club I belong to is a loosely organized group with approximately 8-9 regular members getting together every Wednesday, from noon to 3:00 PM at one Assisted Living facility in Appleton. Most of the regular participants are retired senior citizen except me who is a senior citizen but is still working, and a young fellow in the 30's who is an unemployed or under-employed law school graduates. Excluding that young fellow, I would say the average age of the group is approximately 68. None of us is a professional painter. Sometime ago, the group has hired a teacher to instruct the members. But later, because the instructor had some medical problems and stopped coming to the group.

I joined the group probably a year ago through a church friend who was trying to get her mother who is the 90's to have something to occupy. Through informal conversation with the members, almost all of us have some medical, emotional, or relational issues that include: diabetics, high blood pressure, high cholesterol, divorced or separated or marriage strained problems, or have to take an extreme patience to take care of ailing spouse. Despite the difficulty, everyone of them has some unique story that can be inspirational or uplifting. Kathryn is one of them

I met Kathryn in one of the painting occasion. We sat in the the same table covered with a plastic top to avoid spilling of the paint. She was painting a greeting card with flowers as her themes using her right hand. She is probably 5-6 years older than I, in the age of 74 or 75. She started the conversation,

"My dominant hand is the left hand. But the Parkinson disease I had few years crippled my left hand, so I have to train my right hand to do the painting." She said.

Now, I realized that Kathryn is afflicted with a disease that is capable taking away her motor ability. I have seen many of my friends who got the same disease withdrawn, depressed, and eventually paralyzed and lose any hope for life and joy.

"When did you begin to paint?" I asked.

"About two years ago, about the same time I knew I got Parkinson." She said.

"How many greeting cards have you made so far, since I started painting." I asked

"Quite a few." She said.

"What do you do with the finished painting? Frame them or send them out as greeting cards?" I asked.

"Well, I gave my finished work to those person who are also afflicted with the Parkinson disease whether I know them or not know them. I told them, even with such a terrible disease, we don't have to give up our life."   after hearing this,  I was very moved.

"For the best work, I gave it to my doctor who sees me every month. I give my doctor a big hug, and says to him and to myself, 'This is my affirmation that I will not give up life even I have such a terrible disease."

Friends, even in our very humble group, I see courage, I see hope. I also see the face of God. I don't know if you agree with me or not.

 
One of Kathryn's painting.

Monday, July 1, 2013

Healing Story--How I eradicate drug-resistant H. Pylori (Part 2)

I should credit the success of my battle over H. Pylori to several books that I have read and instilled into my mind for daily practice:

" Eat to live"  and "Super Immunity" by Dr. Joe Furmann.
" Change your brain to change your body", by Dr. Daniel Amen
" The Wisdom of healing", by Dr. Deepak Chopra and Dr. David Simon
"8-week to Optimum health", audio book by Dr. Andrew Weil.

Diet regiment:

I would call the diet I have is "Dr. Furman's diet".  This includes not to eat any animal-based foods except occasionally fish and eggs.  No sugar-based foods that include soft drinks, juices, breakfast cereal, quick oat, breads, even bagels.   I eat full plate of vegetables and fruits including leafing vegetables, carrot, sweet peppers, all kinds of berries (strawberries, blue berries, etc), apples, bananas, all kinds of nuts and avocado which is my major calorie source.  No pro-inflammatory foods including vegetable oil, dairy products such as cow milk and cheeses.  No artificial sweetener-based foods including diet coke or diet Pepsi.

Major staples:

Pro biotic based foods such as Kefir, yogurt.  I did the home-made fermented cabbage.  Every dish will include cabbage, fresh-cut garlic. 

Whenever it is possible, I would have cabbage, onion, garlic, broccoli, and cooked mushroom.

Mind-body connection in digestion

I eat only when I feel hungry.  This means that I may have only 2 meals a day, not 3 meals.  It is OK. Digestion takes a lot of energy.  Besides, intermittent fasting is good for us anyway.

I would not eat if I feel upset.  An upset mind would not digest food well.

I practice meditation and prayers at least twice a day.

I exercise religiously everyday.  Playing tennis and folk dance are better medication than the drugs.

Supplement

I took Omega-3, and anti-oxidant capsules recommended and supplied by Dr. Andrew Weil.  I took adequate but not overdose zinc and vitamin B supplement recommended by Dr. Andrew Weil for vegetarian diet.

Discipline

This self-imposed regiment would be very difficult to follow if I have a weak mind.  I must thank God for giving me such a gift that I am a very discipline person and I have a strong mind.

End-Note:

I hope my healing story brings hope to my friends who has loving persons in their lives suffer similar situations.  Healing is possible if we follow the wisdom of Furmann, Amen, Chopra and Simon.  But, the responsibility to heal is on us, not on any doctors.

Healing Story--How I eradicate drug-resistant H. Pylori (Part 1)

Dr. Deepak Chopra says that if you have a healing story, share it, because the story carries 'hope' element that can transform and heal people surrounding me.  This is why I am going to share my small victory against drug-resistant H. Pylori with my friends so that you all will be benefited from my story now or in the future.

The story started on April, 2012 when I had endoscopy test for my chronic gastritis.  The test showed that I had H. Pylori infection.  Initially, I did not worry about it very much. 

"Big deal?  A 2-week antibiotic treatment will eradicate the bug."  I said it to myself.

Well, I was wrong.  It took 3-regiment of antibiotic treatment to show 'negative' breath test.  I was about to celebrate the results, the doctor said that the victory could be temporary.  The bug may come back.  The doctor asks me to take breath test every 3 months. 

I followed doctor's direction and did the breath test in September and in December of 2012.  It all came back negative.  However, in March, 2013, the breath test came back positive.

I was devastating.  The bug I have is a very tough bug--a drug-resistant H. Pylori.

Doctor told me to take a 21-day antibiotic regiment treatment again.

"What is the odd of eradicating H. Pylori with this new regiment of treatment?" I asked.
"About 50-50"  The doctor replied.
"Does that mean if this last treatment fail agin, this bug becomes a super-bug and non-treatable by any antibiotic medication?"  I asked.
"That is correct."  The doctor replied.

I refused to follow 21-day drug treatment.

"There got to have a smarter way of treating the infection."  I said to myself.

I began to do the research and ask my G.I. doctor to do the endoscopy again and send the culture to Mayo Clinic to see specific strain that my bug belongs to.

The last endoscopy was done on June 18, 2013.

Here are the results:

Initial culture results done at Theda-Clark:  negative.
7-day culture results done at Mayo Clinic:  negative (final)

The doctor called me today (July 1, 2013.) and congratulated me.  He said that I can declare victory over this difficult battle.

On Part II, I will describe how I did it without using drug.