Here are the practical applications of Dr. Pam's "cancer stem cell theory and SSG treatment". In writing this part of the essay, I also included most up-to-date commonly believed cancer theory and prevention.
(1) Diet. What we eat determines the course of cancer prevention and prognosis. We especially have to pay attention to those details where both Chinese medicine and Western Researchers have agreed: Avoid any food that causes insulin resistance. This include all sugary foods including foods made of white floor ( bread, breakfast cereal, quick oat, bagel), drinks that contains corn-syrup ( fluid juice, or sweetened yogurt). Best food to eat in this category are beans and greens, vegetables of all colors that include berries, red grapes, apples, onions, etc. Avoid foods that cause inflammation. Foods that cause inflammation are foods that are rich in omega-6, that include cheap vegetable oil, dairy products, grain fed animal meats. Animal proteins are also known as 'cancer promoters' that we need to avoid as much as possible.
(2) Living a life in sync with the nature. The nature has day light and night darkness cycle. A healthy human beings' wake and sleep cycle is in sync with nature's cycle. Dr. Pan advises his patient s to go to bed as early as 9:30 PM and get up at 6:00AM. Even it is very hard for a modern people to go to bed that early, try to go to bed at latest 10:30 PM, and get up at 6:00 AM. Watch the sun rise and sun set will stimulate our eyes and mind. According to Dr. Pan, it is healing for cancer patient. For Western cancer researchers, watching sun rise and sun set do no harm to the patients; it actually relaxes the mind. Our digestion also follows nature's cycle; sluggish in the morning and evening while active at noon. Do not eat big meals or hard-to-digest protein meals in the morning or evening ; instead, eating the biggest meal at noon.
(3) Protect your brain. Dr. Pan says that the protecting Yang-Pai death cavity (陽白穴) is the key for healing. Actually, there are more ways of protecting our brains. For example, we can avoid head injury as much as possible. We can also do whatever means nurturing our mind. This is consistent with the so-called 'mind-body' medicine that the Western Cancer Researchers begin to recognize its importance in cancer prevention and healing.
(4) EMF and grounding: Dr. Pan is very passionate about eliminating EMF exposure and grounding practice. Even some Western Researchers talk about it. Yet, here in the U.S. , dentists and doctors love to use x-ray and other forms of radiation for diagnosis. Thus, we need to take charge not allowing doctors to give us unnecessary radiation on our body. Remove all electric devices including electric blanket from our bed room. Minimizing watching TV or talking on the cellular phone. Although it is hard to practice grounding using bare foot in our modern society, we can swim at least 3 times a week not only to exercise, but an excellent way for grounding. Another good practice at home would be to remove all carpet in our home, as carpet insulates us from grounding. Carpet also harbors dust, mites, and unwanted chemicals such as formaldehydes. They are quite unhealthy for human beings.
