The main message is taken from Deepak Chopra and Dean Ornish's audio recording, but re-told by me in my own words.
Love, a powerful human emotion, has inspired writers, artists, and musicians to cherish the healing power of love. People felt "unloved", or people who live alone often die prematurely; either they may do something to hurt themselves, or by other causes that are still unknown.
The best way to receive love is to offer love to other people. This attrusive nature not only benefits the person who has received love, but give us ultimate happiness. It is said that "To love another person, is too the face of God."
Providing forgiveness to other people, or to ourselves also provide us love, happiness, and healing. Holding grudges against other people or to ourselves, is not healthy and has to be replaced by forgiveness.
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