The following message is from Deepak Chopra
When we heal, we heal those people surrounding us. Therefore, it is not selfish to take the time to take care of ourselves (physically, emotionally, and spiritually) because it affects everybody around us, just like dropping a stone in the middle of a pond that creates waves of peace and hope transformation around us. We will become examples; that when people look at us, they see a light within us. They will ask, "What did you do?" , "What can I do to heal my problems?"By our examples, we help to transform the world, in the world, and the world around us.
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